Beat the Blues - Thursday 18th  

Thursday 18th  

“Beat the Blues” has continued today with “Thank You Thursday!” Our school community have been writing encouragement cards over the past week and we’ve been brightening people’s days by sharing reasons why we appreciate each other.  

Our MH&WB challenge today comes from Food who are encouraging us to make or cook a meal that means something to you. It could be an old family recipe or a new dish you are all trying, but have a go at doing it together.  

Finally, we hope you’ve managed to access the MH&WB resources that we have been sending out each day this week at 6pm. So far we’ve looked at talking about Mental Health, sleep and anger. Tonight we’ll be sharing hints and tips on the incredibly difficult topic of bereavement. 

Love from St.Peter’s 

Ps Don’t forget non-uniform day tomorrow as we raise money for 10 young people in Uganda to enable them to receive an education.